Madya Monday – Yoga, Wine & Unwind 

 Because Mondays deserve a little more bliss… 

Madya (मद्य) means wine in Sanskrit, and on Mondays, we bring the perfect balance of movement, relaxation, and a little indulgence. Madya Monday is where yoga meets wine - because self care should be both restorative and fun. 

 What to Expect: 

A gentle, flowing yoga session to ease tension and reconnect with yourself 

A beautifully paired glass of wine to sip and savour  before and after class 

A chance to slow down, breathe, and enjoy the moment - no stress, just bliss 

 This is your Monday evening reset. A time to move, laugh, and unwind in good company. 

 Who is this for? If you love yoga and wine (or just need a reason to pause and relax) 

If Mondays feel like a whirlwind and you want to start the week differently 

If you’re craving an evening that feels light, fun, and nourishing 

 Come for the yoga. Stay for the wine. Leave feeling amazing.